benefits of lemon tea in pregnancy

benefits of lemon tea in pregnancy WE met many drinks juice lemon juice added. In addition to give a sour taste, lemon juice also keeps other benefits.

Iced tea was getting fresh with the addition of a few drops of lemon juice, be ice lemon tea. Lemon juice is also often used in foods such as cakes, biscuits and puddings. Then, what is the point of adding lemon juice to drink, the following reasons, as reported by eHow, Wednesday (4/1/2012):

rich in vitamin

Lemon is a citrus fruits rich in vitamin C. Lemon also contains vitamin B, potassium, calcium, phosphorus, and magnesium. Not to forget, protein and carbohydrates for a balanced diet.

weight

By adding lemon juice to drink, you automatically help realize the weight loss program. Lemon helps speed up the process of detoxification for the body. Consuming lemon juice also helps digestion.

Skin and dental care

Lemon also include the type of fruit natural antiseptic, which helps overcome skin problems. High levels of vitamin C in lemons also helps the strength of teeth and bones.

throat infection

When added to water, for those who are experiencing a sore throat, the answer is lemon juice. The trick, mix fresh lemon juice with water and use to rinse. After that, the water should not be swallowed, but discarded